Benefits of Garlic Cloves

Garlic contains a compound known as allicin, which has been shown to help lower cholesterol levels, prevent blood clotting, and has been shown to have anti-cancer properties and anti-microbial affects. Garlic is low in calories, but high in nutrients, containing Manganese, Vitamin B6, Vitamin C, selenium and fiber.

Source: Davidwolfe

 

Post Author: dailyadmin